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Nice yoga article wanna share with you


http://www.cnngo.com/mumbai/play/yogini-deepika-mehta-260124

I had yoga today, before I cleaned my room.  Teacher supposed was not the one I admire. But ended up it was… So I spent an hour with him during yoga :”> Anyway, even it is not him, I still go for my yoga. I especially like the open hip and chest poses. feeling really amazing after those, feeling stress free and lighter. If you ever had a chance, I suggest you go try a yoga class also.

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